Track and field related sports in Olympics

Mon 19 July 2021 | 11:30

Track and field is not a single sport but a vast field for other related sports to thrive. Most of these sports have been known to the world as basic Olympic sports but there are a few sports which are unknown to the majority of people. We welcome you to Track and field related sports in Olympics.

Track and field is a sport in which athletes compete in events based on their ability to run, jump, and throw. The name comes from the location of the activity, which consists of a running track and a grass field for throwing and certain jumping events.

This immortal sport is part of the athletics umbrella, which also encompasses road running, cross country running, and racewalking.


top 10 most popular Olympic sports

, It was traditionally conducted in connection with festivals and sporting events, such as the Ancient Olympic Games in Greece.

The athletics competition at the Olympic Games and the World Athletics Championships are the two most prominent international track and field championships in today's context. The Worldwide Association of Athletics Federations, formerly known as World Athletics, is the international governing organization for the sport of athletics.

Athletics at the Summer Olympics is the fan-favorite due to its distinguishable characteristics which highly differ from other sports. In this article, we will cover all of the sports which are connected to a running track and a field full of grass traditionally know as track and field.

A complete list of track and field related sports in the Olympics

There are three types of

track and field

events: track events, field events, and combined events. The majority of athletes choose to specialize in just one event (or event type) in order to perfect their performances, whereas combined events athletes strive to master a variety of disciplines.

Track events entail running on a track over a certain distance, with obstacles on the track in the case of hurdling and steeple chase events. There are also relay races, in which teams of competitors run a certain distance and then transfer the baton to their teammates.

It would probably come to you as a surprise if we tell you that there are some sports that you probably haven’t even heard of. We would make sure that not only do you read about that particular sport in this article but also get enough information about it to be able to describe the sport for others.

Enough of the dilly dally let us hop into this amazing article of track and field related sports in the Olympics.


Starting off Track and field Olympics 2021 related sports with the most famous one with the most famous athletes such as the legend himself, Usain Bolt.

Sprinting is defined as sprinting a short distance at maximum speed in a short amount of time. It's employed in a variety of sports that include running, usually to get to a target or goal fast, or to evade or catch an opponent.

Due to the depletion of phosphocreatine reserves in muscles, and maybe subsequently, severe metabolic acidosis as a result of anaerobic glycolysis, a runner's near-top pace cannot be sustained for more than 30–35 seconds.

Sprints (or dashes) are short-distance competitions in athletics and track & field. They date back to the Ancient Olympic Games and are among the earliest running contests. The 100-meter dash, 200-meter dash, and 400-meter dash are the three sprint events now featured in the contemporary Summer Olympics and outdoor World Championships.

Sprint training consists of a variety of running routines aimed at improving acceleration, speed, speed endurance, special endurance, and tempo endurance. Athletes also engage in intensive weight training as well as plyometric or leaping exercises.

Usain Bolt is one of

Greatest Athletes in Olympics History

 of this discipline of

Athletics at the Summer Olympics


Bolt's personal best of 9.58 seconds in the 100 meters in 2009 is the quickest time ever recorded. Bolt also has the second-fastest time in the sprint, 9.63 seconds, which is the current Olympic record, as well as two prior world marks. Bolt holds the world record in the 200 meters with a time of 19.19 seconds.

It is necessary to mention that we have also prepared an article about

best of archery in Olympics

and you are welcome to visit it.


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Sport Climbing

 of the Olympics.

Next on the list of

track and field Olympics 2021

related sports is the middle-distance running event.

Not as short as sprint nor as long as endurance running, middle-distance testes athletes both endurance and speed, forcing the athlete to control his speed based on his energy.

Middle-distance running events, which range up to 3000 meters, are longer than sprints. The 800 meters, 1500 meters, and mile run are the classic middle distances, however, the 3000 meters can also be considered a medium-distance event.

Running 3+3/4 loops on a 400 m outdoor track or 7+1/2 laps of a 200 m indoor track, which were prevalent in continental Europe in the twentieth century, resulted in the 1500 m.


Long-distance running, also known as endurance running, is a type of running that takes place over a distance of at least 3 kilometers (1.9 mi). It is mostly aerobic in nature and demands stamina as well as mental power.

Humans, particularly primates, are well equipped for long-distance running among animals. According to the endurance running theory, Homo sapiens developed running endurance as a result of traveling over wide regions, which increased scavenging possibilities and permitted persistent hunting.

A marathon runner's glycogen reserves must be sufficient to maintain high-intensity running. Glycogen is present in skeletal muscles and the liver.

When glycogen reserves are low before the start of the marathon, early depletion of these resources might decrease performance or possibly prevent the race from being completed. Glycogen depletion can further restrict ATP generation via aerobic routes.

Glycogen reserves are spared by the use of free fatty acids. The capacity of a marathon runner to sustain higher intensities for longer periods of time is demonstrated by the artificial increase of these fatty acids combined with endurance training.

Long-distance running has a generally favorable effect on human health. The human body's many organs and systems are improved: bone mineral density is raised, and cholesterol is reduced.

However, there may be detrimental repercussions beyond a certain threshold. Men who run more than 40 miles (64 kilometers) a week have lower testosterone levels, while they are still within normal limits.

For 24 hours, running a marathon reduces testosterone levels by 50% and more than doubles cortisol levels in males. Low testosterone is considered to be a physiological adaptation to the activity since it allows a superfluous muscle to be lost and a more efficient runner to emerge.


Hurdling is the sport of jumping over an exclusively designed obstacle at a high speed or in a sprint. In the early 19th century, hurdlers sprinted towards and leaped over each hurdle, landing on both feet and halting their forward pace.

The 3-step for high hurdles, 7-step for low hurdles, and 15-step for intermediate hurdles are the most used step patterns today.

Hurdling is a highly specialized kind of obstacle racing that falls within the sports category. Hurdles are barriers that are set at specified heights and lengths in hurdling competitions. Athletes must pass over the hurdles; if they pass under or purposely knock over the hurdles, they will be disqualified.

Accidentally knocking down hurdles is not disqualifying, but the hurdles are weighted in such a way that doing so is detrimental. The Foster Patent Safety Hurdle, a wood hurdle, was sold by the Spalding equipment business in 1902.

Some of the wood hurdles weighed 16 pounds each in 1923. In 1935, they invented the L-shaped hurdle, which improved hurdle design. When the athlete hits the hurdle in this form, it will tilt down, clearing the athlete's way.

The most well-known hurdles events are men's 110-meter hurdles, women's 100-meter hurdles, and men's and women's 400-meter hurdles — all three lengths being competed at the Summer Olympics and World Athletics Championships.


A relay race is a type of race in which members of a team take turns completing sections of the course or executing a specific activity. Professional races and amateur games are both types of relay races. Running, orienteering, swimming, cross-country skiing, biathlon, and ice skating all include relay events (usually with a baton in the fist).

Relay races are a feature of

track and field

in the Olympic Games, and there are numerous different forms of relay events. Relay race, commonly known as Relay, is a track and field sport that consists of a fixed number of stages (legs), generally four, with each leg being raced by a different team member.

Within a specified zone, generally indicated by triangles on the track, each runner must pass the baton to the next runner. In sprint relays, runners generally employ a "blind handoff," at which the second runner stands in a practice place and begins running when the first runner hits a visible point on the track (usually a smaller triangle).

After a few strides, the second runner raises their hand behind them, allowing the first runner to catch up and give off the baton. A runner will usually provide an audible signal, such as "Stick!" repeated many times, asking the baton recipient to extend his hand.

Runners in middle-distance or longer relays start by running while gazing back at the oncoming runner and reaching out a hand for the baton.

Are there any records regarding this sport? You can easily find out in 

the world records that could be broken at the Tokyo Olympics



This next sport on the list of related sports to Track and field Olympics 2021 has 4 discrete sections. Long Jump, triple jump, high jump, and pole jump. Let's get over their differences and a general explanation of each sport.

The long-jump is a track and field event in which participants use a combination of speed, strength, and agility to leap as far as they can from a starting position.

The two events that measure leaping for distance as a group, together with the triple jump, are referred to as "horizontal jumps." This event dates back to the Ancient Olympic Games, and it has been a modern Olympic event for men since 1896, and for women since 1948.

The triple jump, also known as the hop, step, and leap or hop, skip, and jump, is a comparable

track and field

event to the long jump.

The contestant sprints along the track, hopping, bounding, and jumping into the sandpit. Since the Games' debut in 1896, the triple jump has been a contemporary Olympic sport, inspired by the old Olympic Games.

The high jump is an Athletics at the Summer Olympics event in which participants must leap unassisted over a horizontal bar set at certain heights without it moving. A bar is set between two standards with a crash mat for landing in its current, most-practiced version.

Pole vaulting, commonly known as pole leaping, is a sport in which an athlete jumps over a bar with the help of a long and flexible pole, generally constructed of fiberglass or carbon fiber. The ancient Greeks, Cretans, and Celts were all familiar with pole jumping events.


Throws is another branch of track and field which consists of four other sports.

The shot put is an event in which a heavy spherical ball—the shot—is "put" (pushed rather than thrown) as far as possible.

Men's shot put has been a component of the modern Olympics since their rebirth in 1896, and women's shot put competitions debuted in 1948.

The discus throw, commonly known as the discus throw, is a track and field event in which one athlete throws a large disc called a discus in an effort to cover more ground than their competitors. As evidenced by the fifth-century BC Myron statue Discobolus, it is an ancient pastime.

The hammer throw is one of the four throwing events in regular track and field competitions.

The "hammer" used in this sport is not the same as any of the other instruments with the same name. It comprises a metal ball linked to a grip via a steel wire. Men's and women's tournaments have different ball sizes.

The javelin throw is a track and field event in which a spear about 2.5 meters long (8 feet 2 inches) is hurled. Running inside a defined space helps the javelin thrower acquire momentum. Both the men's decathlon and the women's heptathlon have a javelin throwing event.

Combined events

Athletes compete in a variety of track and field events, collecting points for their performance in each event, which add up to a total points score in a combined track and field event.

The men's decathlon and the women's heptathlon are the most popular combination events outside. Indoor combined events competitions feature a smaller number of events due to stadium constraints, culminating in the men's heptathlon and women's pentathlon.

The decathlon scoring table is used to assign points to athletes based on an international-standard points scoring system. There are other lengthier combination competitions for men and women, such as the icosathlon and tetradecathlon.

Thank you for reading the Track and field related sports article; stay tuned for more articles about this sport from us, the Sportmob team.

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